Train with your crew.

Train

Log every set in seconds.

713exercises, each with photos and the muscles it works

• Log fastA new set copies the last one. The rest timer starts itself.

  Start from a routine or an empty session. A new set copies the one before it, and the rest timer starts as soon as you tick a set off.

• Works without signalSaves on your phone, uploads when you're back online.

  Basement gym, no bars? Your workout saves on the phone and uploads when you're back online.

• See your progressPRs, estimated one-rep max and volume per muscle.

  Personal records, estimated one-rep max, volume per muscle and a statistics page that shows where you're improving.

Together

Your crew sees every session.

• Friends feedReact, comment, give props. You choose who sees what.

  Finished workouts show up for your friends. React, comment and give props. You choose who sees what, down to hiding your weights.

• SquadsA group chat with who's in the gym today.

  A group chat for your training crew, with who's in the gym today and stories from the session.

• Weekly leagueEarn XP and climb. Resets every Monday.

  Earn XP for training and climb a league that resets every Monday. Take on challenges and unlock achievements along the way.

Fuel

Hit protein as a squad.

• Targets that fit youCalories and macros from your body, goal and activity.

  Calories and macros worked out from your body, your goal and how much you move.

• Log food your waySearch millions of foods or snap a photo of your plate.

  Search a database of millions of foods or take a photo of your plate. Save the meals you eat often.

• Protein pactKeep a streak together. Your body weight stays private.

  Your squad hits protein together and keeps a streak going. Everyone works toward their own target, and your body weight stays private.

Coach

A coach that reads your logs.

• A read on every workoutWhat went well and what to try next.

  After each session the AI coach tells you what went well and what to try next time.

• Ask anythingTraining and nutrition, answered from your own logs.

  Chat about your training and nutrition. Answers use your own logs, not generic advice.